air pollution smog effect on the brain

air pollution smog effect on the brain


air- pollution- smog -effect -on- the- brain

  air pollution is  the main problem of urban living, and studies have shown that breathing it in harms the brains of

men and ladies alike. But a replacement study suggests that diet can help reverse the damage: Older

women who regularly ate fish rich in omega-3 fatty acids appeared to better withstand the neurological

effects of smog. "Omega-3 fatty acids are shown to fight inflammation and maintain brain structure in aging

brains," explained study author Dr. Ka He, of Columbia University in ny City.